Drinking a glass of water after waking up in the morning can save your life

Drinking a glass of water after waking up in the morning can save your life

According to a recent study, drinking water immediately after waking up has some very positive medical value. So effective is this method that it has become a trend in Japan today. Here is what you need to do.

First, get a glass which can fill up to 8 ounces of water. If possible find the glasses with the water level mark. When you wake up, fill the glass with boiled water up to 6 ounces (160 milliliters).

Try to finish the entire 6 ounces but if you find it hard to gulp everything, then drink as much as you possibly can and then complete the course in a while.

After that, brush your teeth and do whatever you do in the bathroom every morning.

DO NOT

drink or eat anything for the next 45 to 60 minutes.

Once that duration is over, you can have your breakfast. Ensure that you do not eat or drink anything for the next 2 hours.

It has been found that this method, if carried out daily can cure certain types of diseases.

If you have high blood pressure, do this for 30 days and you will notice your pressure reducing.

This can reduce gastric problems in 10 days while people with diabetes will experience improvements in 30 days.

Besides that, 10 days of this method can help cure constipation while TB can be treated if you carry out this method for 90 days and 180 days for cancer.

The best thing about this method is that it only uses water which means you will not have any side effects at all.

References Link

http://www.fhfn.org/drink-water-on-your-empty-stomach-and-this-is-what-will-happen/