Lauren in Malaysia

Lauren, our main contributor of articles is an established and very reputable nutritionist who has travelled around the world to learn about the best family and health tips.
Practices and restrictions during confinement period
Confinement for Chinese, Malay and other races

Practices and restrictions during confinement period

Practices and restrictions for confinement mothers vary between religion and cultures. But nevertheless, the rules and practices imposed are meant to pamper and nurture the

improve your skin tone
Facial & Beauty

How to improve your skin tone

The skin is the largest organ on our body and that can also be considered the one that is most constantly exposed. And without a

Malaysian Education & Learning

How your kid copes with tests?

Your child will be facing a class test soon and the anxiety is getting to him or her in more ways than one. One thing

support confinement taboos
Confinement for Chinese, Malay and other races

No scientific basis to support confinement taboos

Woman must spend between 30 and 45 days known as confinement period right after giving birth to nurture their health. Basically, mothers are required to

Biography - Tan Boon Heong
Malaysian Sports

Biography – Tan Boon Heong

Tan Boon Heong hailed from Alor Setar, Kedah is a professional badminton player paired with Koo Kien Keat in plenty of international tournaments. Born September

Live-in confinement lady
Confinement for Chinese, Malay and other races

Live-in confinement lady

For some mothers, taking care of themselves after giving birth can be very burdening so much so that it puts them off from wanting to

Sambal Tumis Sotong
Food & Recipes from our editors

Sambal Tumis Sotong

Ingredients 200 – 300g of fresh squid 1 clove of garlic 5 -10 dried chillies 1 teaspoon of belacan 1 tablespoon sugar Oil 3 cloves

Food & Recipes from our editors

Indian Mee Goreng

Indian Mee Goreng – Recipe   Ingredients 2 cloves of garlic that has been chopped 1 lb of Yellow Noodles, make sure you rinse them

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